Her Intentional Movement
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It's not about being good at something, It's about being good to yourself.
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Balance
Anywhere, anytime, all level workouts to increase flexibility, tone muscle, calm the mind, & fuel the soul.
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Come as you are
The Bougie Life is about loving yourself and prioritizing your health so you can give the world the best of you not what's left of you.
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Practice
Throw you hair in a bun, downward dog like a boss, and handle it.
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